Deagan's Kitchen & Bar

I want to gush about Deagan’s for a bit. Or a lot. Deagan’s Kitchen & Bar in Lakewood, Ohio has long been on my list of must-visit places that are known for being gluten-free friendly in the good old CLE. I only regret that I waited this long to visit.

Saturday night, a friend and I made our way to Deagan’s for dinner. Busy, but we didn’t have to wait for a table, which was good as we’d both arrived with appetites.

Before I say anything else, I want to commend Deagan’s for their gluten-free service. Not only do they have an actual gluten-free menu (Hallelujah!), but their staff was knowledgeable and accommodating.  I believe our server’s name was Jen and she was fantastic. As soon as she saw the gluten-free menu in my hands (easily requested as we were seated) she was on point and ready with suggestions and a great attitude. I wish I could say this is a norm, but so often at restaurants, gluten-free diners (as well as those with other allergies and intolerances) are often seen as nuisance. To visit a restaurant where I could order safely and without needing to alter the menu items really made my day.

We started out with the polenta croutons.  I’m already a fan of polenta. It’s not the most common dish that my Italian-American family eats, but it is something that my grandmother and I will whip up for lunches or a quick dinner sometimes. I’ve had it baked, fried and boiled, but these polenta croutons have to be one of the best polenta-based I’ve ever eaten. Crispy cubes of polenta, smothered in mushrooms and parmesan? I am so in.

We also gave the marcona almond stuffed dates a try. Amazing, but so rich that one was plenty.

I am a sucker for red meat. I really am. Even when I know I should be ordering chicken or vegetarian meals, I find it so incredibly hard to resist a really good burger or steak. So, when I saw a steak on the specials menu and the server checked on gluten-free options without even being asked...? Yes, that totally happened. Now, the steak was great. It really was. Perfectly cooked (surprisingly hard to find), delicious and tender.  It was also gigantic and was taken home and played a starring role in lunch today.

But the star of the main course show? The Brussels sprouts. I know. Brussels sprouts? The star of the show? Really and truly, my friends. The Brussels sprouts.  The original steak special came with a gluten-filled strudel, so I substituted with a side of shaved Brussels sprouts with bacon, walnuts, and bleu cheese. Dear god, these things are amazing.  No words can describe how pleasantly surprised I was.

For dessert, I couldn’t resist the Tahitian vanilla bean crème brûlée. While I hesitate to use the term “mind-blowing” as a descriptor, it really is the closest word I could find to do this justice.  Simple, but phenomenal. It was plated with a vanilla syrup on one side, a tart raspberry sauce on the other, and fresh berries.

Between all this delicious food, the great company (laughs with friends make everything better), and my standard Manhattan, it made for one of the best meals and nights I’ve had in a long time.

Thanks, Deagan’s for making the night so fantastic. And thanks to our server for being awesome. I’m sorry it took me so long to finally make it over there, but you definitely have a fan now!

Sergio's Sarava - Shaker Square #CLE

How is it possible that I've lived in the Shaker Square area for over a year and never ventured into Sergio's Sarava? Oh. my. gosh. My mistake. BIG mistake.

Looking for a fun, but quick and simple happy hour, to celebrate some good news, a friend and I headed out to Shaker Square directly after work. There was some debate, but in the end Sarava won out and I'm so glad it did. Gluten-free, delicious, and did I mention gluten-free?

First off, the pao de queijo is amazing. According to the server, they make it with rice flour. I've made it with tapioca starch before, but I'm really liking the rice flour. If you've recently gone gluten-free and you're missing that lovely, elastic yeastiness, these would be a delicious gateway into other gluten-free options. My friend swore that she would never have been able to tell they were gluten-free if I hadn't asked.

Caiparinha and sangria in hand, we also tried out the beef churasco, empadas (her, not me), and the Prince Edward Island Mussels. All clean, uncluttered, and delicious dishes.

See below for a video on how to make pao de queijo.

Traveling Trials

This past weekend, I headed out on to the open road.  Friday afternoon found me situated in my black tin can of a car, hurtling down the turnpike toward a family reunion.

I love traveling. I really do. I also really like traveling alone, so this solitary trip was right up my alley. Until I realized that I hadn't thought ahead about gluten-free options for food while driving. And let me tell you, the Ohio Turnpike is not a gluten-free-friendly place. I suppose if you want to stand and read labels for ages and only eat trail mix, it would be relatively simple. However, if you're leaving straight from work and looking for something to hold you over for the next four hours, you had better pack everything for yourself.

Einstein Brothers, Panera, Carvel/Cinnabon (combination), Burger King, Popeye's. The list goes on and on. The closest thing to gluten-free I managed to get was a drink from Starbucks which, as you may know, can be disastrous if a) you don't know what to order or b) you are one of those unfortunate people with an extreme insensitivity to gluten.

My two days on the Turnpike were made more difficult by the lack of options, but it made me wonder when or if things will ever change.  Some doctors speculate that as many as 1 in 3 people in the world have a gluten sensitivity. What would it take for us to make changes in our fast food marketplaces?

The Hipp

My cousin was in town a few weeks ago and because of this, we spent a good amount of time eating out and exploring the city. Eating out is always a bit of a trap for the gluten-free, but I have it a little easier than most as mine is a "simple" allergy and not Celiac.  But it is still hard. So hard.

One of my favorite new restaurants is The Hipp. They're pretty awesome. Besides having fantastic, fresh food, they are pretty gluten-free friendly in my experience. They also have an awesome food truck, but mostly I'm here to brag about The Hipp itself.  Their food is good. Really. It's fresh and it's fast. It is one of the few places where I can walk in with only an hour lunch to spare and get a real meal and back to the office in no time flat.   When I first started going to The Hipp, I'd simply order a sandwich or an entree sans gluten (i.e., one of the great hamburgers without the bun). Then I heard word of a gluten-free bun. Yes, folks, a gluten-free bun. And I tried it and it was amazing. It's what I like to call a "I-can't-believe-it's-not-gluten" moment. It really is the best gluten-free bun so far.

Also, I have to speak very highly of the staff as well. Very gluten-free friendly. I've called, emailed, and even just walked in off the street with gluten-related questions and they've been super helpful and well-informed about which of their items have gluten and which can be customized to be gluten-free.

If you're in the Midtown area, give them a try. I hope you'll like them as much as I do!

Burger with gluten-free bun

Fatty BBQ Sammie, sans bun and with brussell sprouts

Eating Out

OK, so this isn’t exactly about cooking, but learning to eat out gluten-free is just as tough (or worse!) as learning to cook gluten-free.

Singapore Mei Fun -- This is a dish that most American Chinese joints will feature in their noodle dishes. Singapore Mei Fun is a dish usually made of rice noodles, a mixture of proteins (pork, shrimp, beef, etc.), vegetables, and curry powder. The curry adds a lovely spicy sweetness that makes this dish unique.

Salads -- In general, I do not like salads. I find most of them bland and boring. However, if you can find a really good salad (particularly an entree salad), it’s a great option to order as most of them are gluten-free.

One of my favorites to order is a wedge salad. These are generally crisp, wedges of lettuce served with bacon and bleu cheese dressing, sometimes with avocados and/or sprouts. Just make sure to ask them to leave off any croutons that may be included.

Indian Food --  the majority of Indian cuisine is made without flour and when it’s included a lot of the time it’s almond or chickpea flour.